Default video settings?

[burgertime]

Just wondering if it is advised to change any of the video settings in settings>video>playback

I was having some issues with the video stuttering on my 60" 120hz LED television so I changed the setting to adjust display rate refresh to match video to "off" which mostly made it better. Are there default settings that seem to work well in general for most folks? I played with the "sync playback to display" and I got unsynced audio.

thoughts?